If you are experiencing an extreme pain in your abdominal, then that might be because of gallstones. It is a culprit, especially when your diet consists of heavy fat and refined foods.
If are you thinking to get rid of gallstones without a surgery, then here we are with a solution for your problem.
Apple juice is not only good for your health, but also has strength to remove gallstones easily and the nutrients present in apple such as iron and fiber reduces the complications arising due to gallstones.
Experts believe that apple juice can soften the gallstones and facilitate their removal. The treatment with apple juice is also known as ancient Chinese treatment.
What are Gall Stones?
Gallstones are really not stones, but a solid like structure which forms in the gallbladder. You might don’t know that you have them until they stop the dust in the bile and causes pain in your abdomen.
Bile is a watery liquid made by the cells of the liver which is important for the digestion of food in intestine; particularly it is used for eliminating fat and toxins from your body.
What are The Causes of Gallstones?
They are mainly two types of of gallstones in our body. One is cholesterol gallstones and another one is pigment gallstones.
According to recent study 80 percent gallstones are made up of cholesterol and the remaining 20 percent is due to calcium salts and bilirubin.
If your bile is filled with too much of cholesterol, then it leads to formation of pale yellow cholesterol stones. These hard stones cause more cholesterol where the bile cannot digest the food you take.
Pigment gallstones are caused due to the breakdown of bilirubin in your body. When red blood cells are destroyed due to liver, then it leads to the formation of a chemical substance called bilirubin.
Even the liver disorders or blood circulation disorders will also lead to formation of more bilirubin in your bile. Bile which lies under your small intestine should be clean and empty to function properly.
If the gallbladder is not emptying the bile, then it leads to formation of stones in your bladder.
Symptoms of Gallstones
The pain usually occurs at the upper right of your abdomen. You experience pain whenever you consume foods which are high in fats and the pain last more than few hours.
You may also experience following symptoms.
- Stomach pain
- Intolerance of fatty or greasy food
Other Risk Factors For Developing Gallstones
Many risk factors of gallstones are related to diet, while some factors are uncontrollable. Well mostly women suffer more with gallstones especially at the age group above 40.
- Hormonal imbalances
- Liver problems
- Infections to biliary track
- Blockage in the biliary tubing
However medications can also increase your risk of gallstones. Make sure you have consulted your doctor before taking the medicines in your regular routine.
How to Get Rid of Gallstones With Apple Juice?
As we have many remedies for treating gallstones, Apple juice is the perfect remedy to get rid of gallstones. Usage of apple juice undergoes six steps with six days of plan.
Let’s see how it is used.
What you Need
4 -5 apples or 4-5 glasses of Apple juice
What to Do?
Starting with, for the first five days you have two choices to do. You need to eat 4-5 apples in a day at room temperature or you need to drink 4-5 glasses of apple juice in a day. While the pectin content in apple soothes the gallstones and prepare them to expel the stones from gallbladder.
Make sure you are having a healthy diet during these five days which is low in fat. You can get proper nutrients by eating whole grains and plenty of fruits and vegetables. You need to get minimum of 30 grams of fiber in your diet daily.
On the sixth day, you should skip evening meal and drink a glass of warm water by adding a teaspoon of Epsom salt in it. Repeat the process after half an hour; it helps to prepare the gallbladder to release the gallstones.
After an hour, take second glass of warm water add a table spoon of Epsom salt and add mixture of half cup of olive oil and half cup of lemon juice. Make sure it is mixed well and drink this mixture.
On the seventh day you can see green stones in your stools, when you have your bowel movement.
Well after this process you will have fewer problems of digestion, but no need to worry.
You can also try a remedy with apple juice and apple cider vinegar.
Apple and Apple Cider Vinegar Recipe
Apple cider vinegar also helps to relieve the pain of gallstones and soften the hard crystallized particles that are causing trouble.
What You Need
One glass of apple juice
2 Table spoons of apple cider vinegar
What To Do?
- Prepare a glass of fresh apple juice.
- Add two table spoons of apple cider vinegar in it and mix it well.
- Drink this solution on regular basis to get a good relief from troubling of gallstones.
Foods to Avoid
- Reduce the intake of high fat foods, such as fried and greasy foods.
- Make sure to add fiber in your diet, it helps easing your bowel movement.
- Avoid foods and drinks which causes diarrhea which includes high fat dairy products and sugary products.
- Have small several meals instead of having heavy meal which leads to improper digestion of food.
- Drink lots of water which help your bowel movement easier.
If you are obese and truing to lose your weight, then don’t try to lose more than two pounds per week. Weight loss may increase the risk of forming gallstones and other health problems.