A cucumber and egg weight loss diet can help you lose up to 3 pounds in 7 days

People have problems with excess of weight every day. Some of them try various diets and some even try surgeries, but this is very extreme. We all know that some of the diets don’t work and don’t give us the desired results. If we want to lose weight very fast, we need to be serious about it. We don’t have to spend too much money on a diet,

Today we’re going to present you a very interesting diet made of ingredients that are very cheap and can be found anywhere. It contains eggs and cucumbers. Bothe of these ingredients are full of protein and boost our metabolism in an amazing way!

This diet looks as if it is very simple to be done, but it can be really tough, so if you have some intolerance or health problems, visit your doctor for some advice.

You’ll have to eat eggs and cucumbers every day. You can also intake other ingredients like: vegetables, cheese, tomatoes, grapefruit sand salads.


The first diet should include a very strict diet plan. For breakfast, you’ll have to consume 1 egg and 1 cup of coffee or tea. The lunch should include 1 egg and a salad.


The dinner should only include a cucumber salad. Don’t think it’s easy, because it only sounds that way. Just remember your goal and that it will be worth it completely.

In case the result is satisfying for you, continue the diet for 1 week plus. You can also use spinach, fish, cabbage and beef, but make sure the amounts are moderate amounts.

It’s a very effective diet, but you’ll still have to listen to your body. If you think that your organism reacts in a bad way, visit your doctor.

Try to live a healthier and happier life as much as you can. Be careful with your body. Eat healthy food and exercise regularly. Only that will help you acquire the best results!

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Written by Rachel Wilson

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