Yes! Chia seeds help you loose weight! Im a proven fact!! I have always had a hard time loosing weight n mainly suffered from digestive issues, very bloated stomach and constipation, I never thought I would find something that was gonna work.
Until my mother in law bought chia seeds I had never heard of them and was skeptical that those tiny lil seeds were gonna do the work.on my first day A few hours of taking them I was able to use the bathroom.
I had immediately noticed my stomach had shrunk and learned that my big stomach was mainly bloating Before taking chia seeds I was on a diet plan and excercise for 6 weeks and couldn’t drop not 1pound until i was introduced to them.
I was getting ready to give up but I truly wanna thank the chia seeds and I wanna be sure I let everyone know how much it has helped me. I started at 163 pounds heavy now after taking those seeds as a months I dropped to 123 pounds.
How to use chia seeds to lose weight:
Combine it into a drink and you can lose those extra pounds very fast and the most important is that these drink is packed with healthy benefits.